Depression! It is the most common and most neglected problem of the majority of people. In this post, you can learn about 26 factors that affect mental health and remedies too. You can maintain mental health balance by following the tips in this post. Read more
Don’t you think every single one of us go through some phases when we feel lost and alone? Trust me, even if we can’t eliminate these phases completely from our lives, we can learn to deal with it. I asked my Facebook friends, “What do you do when you feel lost and alone?” Got some fascinating answers. I’ll share some of those. I loved the answers, I am sure you will too. As every one of us are different, our ways of dealing with our tough times are different too. So you might not want to apply all the points, but some points will surely give you some ideas to deal with these phases better.